Benefits of Massage Therapy from Benita Gregory

 

These therapies in various combinations can be very effective in treating specific problems and improving general health. Their combinations induce relaxation and stimulate the body's immune system also promoting increased energy levels therefore rebalancing body and mind.

Sports injuries
Joint pains
Headaches
Fatigue
Back, neck & shoulder pain
Repetitive strain injury
Lack of sleep
Stress
Pregnancy massage

Treatments

 

Prices from £25

Price on free consultation

Treatments include deep tissue massage with stretching to increase flexibility and suppleness, each treatment is tailored to individual needs. The session lasts between 30 to 120 minutes. Most people we treat have some form of back and shoulder problems. Treatment is usually a matter of releasing tension on the shoulder blades, neck, spine and leg muscles which are usually the cause of these problems.

Deep Tissue Sports Massage

Deep Tissue clinical massage & Sports massage are both highly effective in releasing muscular tension, and breaking up fibrous tissue to reduce pain, and relax the body. They use diffferent types of touch, pressure and flowing movements for maximum benefit.

Highly skilled touch and palpation is used to locate areas of stiffness, pain or tension.  Various techniques involving pressure, friction or stretching of the skin are then used to release tension, stretch and soothe muscles.  Massage is often used to alleviate stress, aid relaxation, relieve pain, and facilitate your road to recovery.
 

Magnetic Therapy

This technique stimulates and aligns the magnetic field energy in the body causing rapid improved flow of energy and improved circulation around the body.

Acupressure

A trigger point therapy, which involves pressing on tender points around areas of the body helping to release pain and tension deep in the tissues, allowing the flow of energy. Stimulating these localised tender places is important in the treatment of musculoskeletal, lymphatic, immune and circulatory disorders.

Reflexology

Simple pressure applied to minute reflex points in and around the feet and fingers, which has a stimulating effect on specific parts of the body.

Thai Massage

Traditional Thai Massage technique is known as the most holistic type of therapy. It combines modern scientific knowledge of anatomy and physiology with the disciplines of traditional oriental medicine. It employs combinations of rhythmic acupressure, body rocking and deep assisted stretches to relieve muscular tension and enables more blood to be carried throughout the body.

 

Aromatherapy

Aromatherapy massage have both physiological and psychological effects. The combination of massage and the medicinal and therapeutic qualities of the essential oils (molecules both inhaled [aroma] and absorbed through the skin) can soothe, revitalise, uplift the spirit, encourage positive thinking and boost the immune system enabling the body to heal itself.